Bread Recipe by Iné Reynierse (Low-Carb, High-Fat)

When Germany met France, Inè Reynierse was born (on South African soil). Her parents welcomed, with this bundle of joy, the desire for a production that needed a place to happen - on two legs!

So I am a writer, performer, voice artist, copywriter, actress, new found foodie and idea merchant! I love packaging ideas in a fresh way.

My projects vary from children's radio stories to corporate add campaigns and everything in between. When I have time, I indulge in spoken word poetry and love performing in a dinner theatre cabaret every once in a blue moon. My mother tongue is Afrikaans, a beautiful language that always sounds like singing!

My passion for pictures and creative concepts is currently manefesting strongly in the shape of a besteller low carb, high fat recipe cookbook called, Low Carb is Lekker. Passion requires energy, and energy requires food. Good food! I frankly love to take on the nearly impossible. I love passion - driven, creative communication. Whether a cookbook or a script! Excellence is what happens when passion meets, talent and stubborn willpower.

Low Carb Ginger Cookies & Variations

 It's just one of those memorable things... GINGER COOKIES, dipped in coffee - then the bite/catch action (SIGH) and all is well again. However, when looking at those traditional ginger cookie recipes, one could seriously classify them as tiny wolves in sheep's clothing.  They are sugar bombs with a crazy hig...
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Victory bread - Sourdough type LCHF bread

Victory bread - Sourdough type LCHF bread
​We have been following a low carb lifestyle for over 4 years now.  I can't even imagine life before low carb anymore.  People always ask me what I eat to cheat, and this is just such a weird concept for me.  I don't negotiate with myself over food anymore.  I thoroughly enjoy eating real food and it almost feels like the strang...
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24345 Hits
Featured

Easter Treats

Easter Treats
​ The shops are packed with bunnies, chicks and chocolate eggs galore which makes it really...uhm... REALLY hard to not be reminded that this year has indeed hopped along swiftly and yes we have Easter weekend winking at us already.  I must say, living in the USA for a while has helped me to understand the bunny and chick thing a bit better. &...
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One a penny, two a penny...Hot Cross Buns!

One a penny, two a penny...Hot Cross Buns!
​I have come to learn that you get two kinds of people in this life...Those who LOVE hot cross buns and those who don't. I know...wisdom right!? Personally, my family never liked commercial hot cross buns, but these they LOVE! I know...confusing, but I will simply bank it as one of those special and rare Mom-win moments and explain the recipe to al...
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Featured

Low Carb Au Gratin - 3 ways

Low Carb Au Gratin - 3 ways
​ That comforting, creamy, layered, savoury first bite...the one you used to have on a weekend at a bring and braai with friends. The sigh of relief when you got to the bowl in time to dish up a piece with the top cheese crust still in tact... All the flashbacks of that one person in your family who transformed a few humble potatoes into a mem...
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6364 Hits